Blogs


Dec 29 2015
Tips for Keeping Your Health and Wellness Resolutions

By: Joni Shavlik Category Community Health

0

Oh fudge, caramels, cookies and wine…or whatever hits your soft spot. All of these things can distract us from the healthy lifestyle we are looking to achieve. Consuming these things over the holidays can give someone a lot of guilt along with those extra pounds on the scale.

Continue reading "Tips for Keeping Your Health and Wellness Resolutions"

Permalink | Read Comments (0) | Add a Comment | Subscribe


Archives


select

Authors

Contact Us

Back to Top