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Title: Total Control: Take control of bladder and pelvic health
Date: Thursday, April 25, 2013    Export to ICS Add to Calendar
Time: 10:00 AM - 11:15 AM
Address: HFM Wellness Center, Harbor Town Campus
1650 S. 41st Street
Manitowoc, WI 54220
Map & Directions
Contact Name: HFM Wellness Center
Contact Phone: (920) 320-4600
Contact Email: hfmwellnesscenter@hfmhealth.org

Regain bladder control through our unique "Total Control" class.

Take "Total Control"...Learn a no-impact routine from certified Total Control instructors.  15 minutes of classroom education/tips followed by 60 minutes of floor-based exercises to improve bladder and pelvic health.

Less than $11/class!

FREE informational session (no signup required)
Thursday, April 4th
2 p.m.
Cooperstown Room, Wellness Center

Class session runs:
April 9 - May 16
Tuesdays & Thursday
10 - 11:15 a.m

Call 320.4600 to register.  Space is limited