Holy Family Memorial’s Wellness Center will offer an Outdoor Boot Camp Mondays and Wednesdays from 5:00 to 6:00 p.m. . Instructor Heidi Phipps will lead participants through a full-body fitness class for all levels.
The Outdoor Boot Camp includes pre- and post-tests in strength, endurance, weight, body fat and measurements. Participants should bring running shoes, an exercise mat, a pair of dumb bells between five and ten pounds, water bottle and outdoor clothing.
Cost for the session is $45 for Wellness Center members and $50 for non-members. To register please call the Wellness Center at 320.4600. A minimum of eight people is required for the class to be held.
HFM Wellness Center is a medically based wellness facility located at HFM’s Harbor Town Campus, 1650 S. 41st Street in Manitowoc.