Day-Long Yoga Retreat Sept 29
Manitowoc’s Holy Family Memorial Wellness Center will be holding a Yoga Retreat. The event will take place on Sunday, September 29th beginning at 7:30a.m. to 4:30p.m. at the Silver Lake College Generose Center, 2406 South Alverno Road, Manitowoc.
If you’re seeking peace of mind, yoga can help you find it. The days activities include: Intro to Yoga, Yoga Basics, Tai Chi, Pranayama, Yoga Nidra/Meditation, Active Yoga and Relaxation Yoga. Also includes a vegetarian lunch and a copy of the recipe. An event for ALL yoga levels. Participants may bring their own yoga mat and blanket or use one supplied by the HFM Wellness Center.
The yoga retreat fee is $45. Register at 920-320-2519 or visit www.hfmhealth.org/yoga