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HealthTalk: The core of good health

The public is invited to learn about core strengthening at a FREE health talk entitled, “The core of good health.”

The program will be held on Tuesday, April 10, 6:30 PM at HFM’s Harbor Town Campus (1650 S. 41st Street). Presenter Marjorie Delo, MD, Primary Care Sports Medicine Physician at Lakeshore Orthopaedics, will discuss how a solid core can be key to good health.

The core is part of the human body that can lock down the torso to provide extra stability when our bodies need it. During this program, Dr. Marjorie Delo will talk about the core in more detail, including the muscles that incorporate the core and its advantages for sports performance, as well as chronic back pain and other orthopaedic conditions.

To register for this FREE HFM HealthTalk, call 320.2519 or visit www.hfmhealth.org/creg