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Total Control Program

The HFM Wellness Center, located at 1650 S. 41st Street in Manitowoc, will be offering a free informational session regarding their Total Control program. Total Control assists women in regaining bladder control and improves overall bladder and pelvic health. The Total Control Program teaches a no-impact routine from a Certified Total Control instructor. Each class is 15 minutes of classroom education followed by 60 minutes of floor-based exercises.

Learn more about the Total Control program at a FREE informational session to be held Tuesday, January 21st at 2 PM at the HFM Wellness Center.

The next Total Control program runs Feb. 18 - Mar. 27,  2014. Questions regarding this program can be directed to the HFM Wellness Center, 320-4600.