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Mar 31 2014
Runner's Body

By: Rem Bridgford Category HFM Maritime Marathon

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A "runner’s body." I want to challenge the definition of what constitutes a runner’s body in detail… someday. I have been told I have a runner’s body, but for transparency, I was on a cot in the medical tent after the marathon I bonked.

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Mar 17 2014
Healthier People, Businesses and Communities

By: David Yeghiaian Category Work Well (Business Blog)

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This is the second in a series of three articles about population health. Holy Family Memorial CEO Mark Herzog eloquently described population health and the impact of collaboration in last month’s article, and this article will further discuss why population health is necessary for our community.

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Mar 12 2014
Food and Water

By: Rem Bridgford Category HFM Maritime Marathon

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My guideline for supportive nutrient intake is simple. I consume the food I want; on the other hand I seldom eat as much as I want. I am Gluten Free but NOT much else in regards to restrictions.

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Feb 26 2014
Happy running: Equipment basics

By: Rem Bridgford Category HFM Maritime Marathon

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If you have not considered running, it is inexpensive and accessible to most everyone anywhere. If you have questions ask a runner. Their responses are usually positive and full of emotion, if not ask another runner. Happy running!!

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Feb 17 2014
What IS population health?

By: Mark Herzog Category Work Well (Business Blog)

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I’m pleased to present the first in a series of articles discussing population health. Before we can truly jump into the depths of population health and how it will transform healthcare into its next stage of evolution, we need to understand what population health is and how it is different from the way doctors and hospitals have served the communities they are in.

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