| Title: |
Strong Women: Amaze yourself!
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| Date: |
Thursday, April 04, 2013
Add to Calendar
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| Time: |
2:00 PM - 3:00 PM |
| Address: |
HFM Wellness Center, Harbor Town Campus
1650 S. 41st Street
Manitowoc, WI 54220
Map & Directions
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Contact Name:
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HFM Wellness Center
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Contact Phone:
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(920) 320-4600
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Contact Email:
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hfmwellnesscenter@hfmhealth.org
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HFM Wellness Center Strong Women Program
A 12 week exercise program designed for middle-aged or older women. Each class included progressive weight training, flexibility, balance activities and nutrition education. Those with the following health concerns can benefit the most from the Strong Women program: arthritis, diabetes, heart disease, obesity, osteoporosis, and back pain.
Learn more before you begin!
FREE informational session
Thursday, March 14th
2 p.m.
HFM Wellness Center
Class Session Runs:
March 26 - June 13
Tuesdays & Thursdays
2-3 p.m.
$65 Wellness Center members; $80 nonmembers
Call 320-4600 to register for the class. Space is limited.
Need medical consents before class begins. Bring your own leg weights to class or purchase from us.
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