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The Wellness Center is here to help you
become a healthier and happier you.

Your membership includes:

  • An extensive selection of cardiovascular training equipment
  • Comprehensive circuit and free weight training areas
  • Unlimited yoga, group exercise, water classes, cycling classes, and group Pilates instruction.
  • Free towel service, and many amenities: soaps, shampoo, conditioner, body wash, and more!
  • Unlimited access to executive-style locker rooms with dry saunas
  • Unlimited access to education from our expert staff. They are available to answer questions, tweak your routine, and help maximize your time at the gym
  • Fitness Assessment – benchmark your current level of fitness, and then reassess later to see that you’ve met your goals!
  • Exercise Orientation – not sure where to start? Let our staff design a personalized program for you. No matter whether this is your first time at a fitness facility or you’re a pro athlete, having a plan is always a good way to start.

Getting Started: Fitness Assessment

Your experience begins with a personalized Fitness Assessment conducted by a fitness expert. This comprehensive analysis of your current wellness profile includes:

  • Aerobic capacity test
  • Muscular strength and endurance assessment
  • Flexibility screening
  • Body composition analysis
  • Resting blood pressure and heart rate
  • Additional assessments as appropriate

Personalized Service: Exercise Orientation

Once you've completed your Fitness Assessment, our team will use the results to develop a personalized program incorporating a healthy combination of exercise, nutrition education and more. You will also be able to explore a range of wellness options to achieve your specific goals. Our unique approach provides for your total health, fitness, and wellness needs—all at one facility.

Membership Types

GUEST: Enjoy the benefits of Wellness Center membership for a shorter period to time, for one day, one week, or one month.

FULL MEMBERSHIP: Experience all the Wellness Center has to offer by becoming a full-time member. This 12-month membership offers membership rate savings.

MATINEE: Enjoy all the features and benefits of membership while taking advantage of the Wellness Center’s quieter matinee hours, at a discounted rate. Matinee hours are as listed:

  • Monday-Friday 8 a.m.-4 p.m.
  • Saturday 11 a.m.-7 p.m.
  • Sunday 11 a.m.-3 p.m.

SENIOR: Enjoy all the features and benefits of membership while taking advantage of the Wellness Center’s quieter matinee hours at a discounted rate, available for seniors 62 years of age and older. Senior membership hours are as listed:

  • Monday-Friday 8 a.m.-4 p.m.
  • Saturday 11 a.m.-7 p.m.
  • Sunday 11 a.m.-3 p.m.

STUDENT: Whether you’re home for the summer or home for one day, ask us about what type of membership is most cost efficient for you. Special full membership rates available for students.

MILITARY: Thank you for serving! Enjoy membership rate specials as a guest for a shorter period of time, or as a full member.

CORPORATE or GROUP MEMBERSHIPS: Several area companies promote wellness and disease prevention within their organization and have arranged promotional fitness programs to support their employees. Organizations offering promotional programs through the Wellness Center include:

  • Aurora
  • Burger Boat
  • Holy Family Memorial
  • Jagemann
  • Kaysun
  • LDI
  • Manitowoc Company
  • Manitowoc Public School District
  • Manitowoc/Two Rivers Chamber of Commerce Members
  • MCM
  • Pietroske and First Chrysler

Insurance Discounts

There are insurance companies and health coverage programs that offer Wellness Center membership advantages such as rate reimbursements or financial incentives. While the Wellness Center does not manage these programs, we are able to support you in receiving the benefit by printing out utilization reports. A few of the insurance programs that our members have mentioned they are taking advantage of include:

  • Blue Cross/Blue Shield of Minnesota
  • Humana Vitality
  • Network Health
  • UnitedHealth Care

Payment Options

Options for membership payment include:

  • Automatic monthly withdrawal from a checking or savings account
  • Monthly charge to a VISA or Master Card
  • Receive one free month of membership when paying your 12-month membership in full!

For Employers

“The top wellness benefits workers would most like to see their employer offer are fitness center discounts, on-site preventive screenings, access to wellness experts such as nutritionists.”

Harris Interactive, Principal Financial Group

Successful businesses have realized the benefit of employee health and fitness programs. Industry leaders have seen three to five times their investment costs returned in increased productivity, reduced sick time, reductions in on the job injuries, employee turnover, workers compensation and health care insurance costs.

With a Wellness Center membership, your employees benefit from a comprehensive fitness program and full access to health and wellness experts.

Here are a few of the services we have to offer:

  • Membership Subsidy Program and attendance tracking
    Subsidize part or all of your employee’s membership dues. The employer pays either a percentage or flat rate, and the employee is responsible for the remaining amount. Track your investment by keeping an eye on employee membership usage. Tie this to the subsidy program to keep your employees accountable for your investment.
  • Presentations
    A variety of wellness –related presentations are available, examples include: nutrition, grocery shopping, fitness routine programming, ergonomics, and cooking classes. $60 per 30 minute presentation $100 per 60 minute presentation
  • Wellness Program Support
    Add an extra set of hands to help your internal Wellness Committee grow ideas and see results. Our corporate wellness experts have experience in fitness, nutrition, and prevention of injury and disease. They are able to offer suggestions to take your program to the next level, whether you’re just starting out, or feel like you’ve exhausted all options. $100 per hour
  • Fitness Classes
    Bring one of our fitness classes onsite. From Boot Camp to Yoga, make it easy for your employees to exercise before work, at lunch, or after work. Price quote based on class type starting at $60 per30 minute class, $100 per 60 minute class
  • Fitness Parties
    Get your employees moving by adding a party theme to their workout! This fun, interactive workout is built around a theme to generate more excitement around exercise. Theme examples could include, Hawaiian, disco, rock concert, and more!
  • Onsite Personal and Group Training
    Experienced personal trainers are available for onsite training sessions. They’ll set up a program for your employee, show them how to use equipment you already have available for them, and keep the employee accountable for exercise. Available individually or as small groups (3-5 participants).
  • Onsite Equipment Orientation
    Teach employees how to use the equipment that is already available onsite. A certified fitness trainer will guide small group(s) through setting up equipment, proper form, and weight selection. Suggested group size is 3-5 people. Session length is 30 minutes.
  • Onsite Massage Therapy
    Massage therapy has proven to improve productivity as it reduces stress and eases tension. Provide massage therapy services for your employees’ onsite. Services may be subsidized by the employer, paid for by the employee, or a combination of both.
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