Total Control Program
The HFM Wellness Center, located at 1650 S. 41st Street in Manitowoc, will be offering a free informational session regarding their Total Control program. Total Control assists women in regaining bladder control and improves overall bladder and pelvic health. The Total Control Program teaches a no-impact routine from a Certified Total Control instructor. Each class is 15 minutes of classroom education followed by 60 minutes of floor-based exercises.
Learn more about the Total Control program at a to be held at the HFM Wellness Center.
The next Total Control program runs Questions regarding this program can be directed to the HFM Wellness Center, 320-4600.