|
 Find HFM Sports Medicine on Facebook!
|
|
HFM Sports Medicine hosting 9th Annual Night of Excellence Awards Banquet
HFM Sports Medicine is excited to host this year's Night of Excellence Awards banquet. We have lots of great athletes, coaches, and teams to recognize and honor.
|
Friday June 14, 2013
Fox Hills Resort, Mishicot
To Register, call 320-3100
*Pre-registration required to attend. Tickets are $20 each or 5 or more for $16 each.
|
Check in and Social hour is 5:00-6:00 pm
Doors open at 6:00 pm
Dinner is served at 6:30 pm
Awards Presentation and Raffle Drawing are to follow
For more information on the banquet, see who was nominated, and get a sneak peek at our raffle items, CLICK HERE
HFM Sports Medicine offers Athletic (Pre-participation) Physicals
Planning on playing a sport next school year? You will need to have an athletic physical on file at your school.
HFM Sports Medicine is now accepting appointments!
Cost: $25
Includes a upper extremity and lower extremity comprehensive orthopedic screening by a Licensend Athletic Trainer as well as a general medical and cardiac screening by a physician. The $25 fee is donated back to your school's athletic department! |
Physicals held at HFM Rehab Plus
1650 S. 41st Street, Manitowoc
Wednesday July 17 ~ 6-9 pm
Tuesday July 23 ~ 6-9 pm
Thursday Aug 8 ~ 6-8 pm
|
Physicals held at HFM Rehab Plus- Two Rivers
1400 Washington Street, Two Rivers
Thursday July 25 ~6-9 pm
|
|
Please bring your physical cards (WIAA cards can be found online at www.WIAAWI.org). Athletes should wear shorts and a t-shirt, and bring the fee (cash or check), scholastic physical card, and a parent or guardian to authorize the exam.
|
|
Registration Open for HFM Sports Medicine's
2013 SPARQ Training Camp
|
|
HFM Sports Medicine hosts a 7-week training camp for youth and high school aged athletes. This camp is designed to enhance overall athletic performance for athletes of any sport, any ability. This year's focus is on Speed, Agility, and Core Strength.
Camp starts Monday June 10- July 25
There are several sessions to choose from, sign up for a session today!!!
|
|
HFM Sports Medicine Presents:
SportsmetricsTM
A Knee Injury Prevention Program
|
|
HFM Sports Medicine is keeping you in the GAME!
- There are 250,000 ACL injuries in the U.S. each year
- The majority of significant knee injuries occur in athletes under the age of 25.
- Female athletes, specifically in basketball and soccer are 3-9 times more likely to sustain a significant knee injury than their male counterparts
What are you doing to reduce your risk?
HFM Sports medicine offers a six-week prevention training program. The Sportsmetrics program is researched and clinically proven to reduce risk of injury as well as increase athletic performance.
- Sessions are 1.5 hours long, meet 3 days per week
- Sessions are held at HFM Wellness Center and taught by Certified Sportsmetrics Instructor
- Athletes work on dynamic warm-up, proper mechanics of jumping and landing, strength, speed and agility drills, and flexibility at each session.
Click here to see more information about our SportsmetricsTM Programs
|
Next Session starts
June 17
There are 3 sessions to choose from. Please select the one that best fits your schedule
| Session 1 |
Location: HFM Wellness Center
1650 S. 41st. Street, Manitowoc
Days: Mon, Wed, Fri
Time: 9:00-10:30 am
|
| Session 2 |
Location: Valders High School
201 W. Wilson St. Valders
Days: Mon, Tue, Thur
Time: 10:30-12:00
|
| Session 3 |
Location: Roncalli High School
2000 Mirro Dr. Manitowoc
Days: Mon, Wed, Thur
Time: 1:00-2:30 pm
|
* No classes on July 4 and July 5*
Pre-Program Test Date: Monday June 17
Post- Program Test Date: Either Thur Aug 1 or Fri Aug 2 (depending on session)
Cost: $180 (Only $9 per session!)
To Register:
Call HFM Wellness Center at 320-4600
|
|
What are you doing to increase your athletic potential?
View our list of performance enhancement programs