The Holy Family Memorial sports medicine experts are dedicated to keeping local athletes healthy and active. We do this through:
Specialized assessment and treatment for sports-related injuries
Educating our area's athletes, coaches and parents about injury prevention and recognition
Sports Concussion Clinic
Proper strength building
Flexibility, conditioning and endurance training
Our athletic trainers also provide sports medicine coverage for many area sports organizations, including:
And we don’t just care for athletes when they are injured. Our annual Night of Excellence awards banquet recognizes the accomplishments of local high school athletes, coaches, teams and the Special Olympics.
Sportsmetrics Prevention Program
Sportsmetrics™ is a scientifically proven, six-week jump training program that incorporates proper stretching, plyometric exercises and weight training to help prevent knee injuries. It focuses on developing overall leg strength and improving balance to ensure athletes learn proper techniques for jumping and landing.
Sportsmetrics is a 6-week program that meets 3x a week. Participants will also go through a pre- and post-test.