Clinics & Locations
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Total Control: Regain Bladder Control

Regain bladder control through our unique "Total Control" class.

Next session is February 18th through March 27th

Tuesday's and Thursday's  2:00-3:15pm 

HFM Wellness Center
1650 S. 41st Street



Take "Total Control"... Learn a no-impact routine from Certified Total Control instructors.  15 minutes of classroom education/tips followed by 60 minutes of floor-based exercises to improve bladder and pelvic health.

Cost: Less than $11 a class!

To register call: 920-320-4600
Enrollment is limited.