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HFM Wellness Center
1650 South 41st Street
Manitowoc, WI 54220
920.320.4600
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At the Holy Family Memorial Wellness Center, our approach to wellness is like no other.
We offer programs and services that don't just change your physical appearance -- they affect your lifestyle.
Our specialized fitness programs, nutrition education and supervised activities give you the tools you need to achieve your personal fitness goals and begin a healthy lifestyle.
Stop in for a tour of the Wellness Center today! |
5th Anniversary Membership Special
No Joiner Fee for when you join the Wellness Center in September.
Save $50 per person!
Upcoming Activities at the Wellness Center
Runners Forum
Wednesday, September 8, 7:00 p.m., Cooperstown Room
Everything you always wanted to know about running, but didn't know who to ask! Join four seasoned runners with experience from 5k's to the Boston Marathon in this open forum. You ask - they'll answer!
FREE. Please pre-register at 320-4600.
"A Picture Saved My Life"
Tuesday, September 14, 5:30 and 6:30 p.m., Cooperstown Room
Hear Bob Warwick's story of his weight loss journey, losing 70 pounds (and counting...) at the Wellness Center.
Healthy snacks and smoothies served!
FREE. Please pre-register at 320-4600.
Country Line Dancing
Wednesdays, 7 - 8 p.m., September 15 - November 3
Click for details.
Ballroom Dance
Beginner: Tuesdays, 7:15-8:15 p.m., September 14 - November 2
Intermediate/Advanced: Thursdays, 7:15-8:15 p.m., September 16 - November 4
Click for details.
4 Course Cooking Class
Mondays 6 - 7 p.m., Sept. 20, 27, Oct 11 & 18
Click for details
Want to Lose Weight?
Our NUTRI~fit Weight Loss class has lost 246 pounds since January 1st.
Join us for motivation & information on Wednesdays 7-7:30 a.m. or Thursdays 5:45-6:15 p.m.
Just $9 per meeting - no fee for missed meetings!
Hours of Operation
Click to view our regular hours
Labor Day Hours:
Monday, September 6: 6 a.m. - noon
Fall hours resume Tuesday, September 7.
---------------Fitness Classes------------------
Wellness Center Class Schedules
Land & Water Class Schedule - July - September
Non-member Group Exercise Classes - September
Classes & Programs
Personal Training
Nutrition & Weight Loss = NUTRI~fit!
Nutrition and fitness for life. Success you can measure! Combine exercise and nutrition for great results that last a lifetime.
Energy Cafe & Shoppe
View our Weekly Menu and Shoppe Sales
WellSpa Services
Relax and rejuvenate with our line of spa services. They include massage, and body spa services.
Phone 920.320.4600 to schedule your treatment today!
Click here for a complete menu of our WellSpa services.
Medically based model
This is a medically based wellness center, therefore every member goes through a fitness test to create a personal wellness program that addresses your needs. If necessary, we consult with your physicians and staff from Holy Family Memorial.
Supportive Staff
Our staff is comprised of certified exercise physiologists, certified fitness professionals, physical and occupational therapists and certified massage therapists.
State-of-the-Art Facilities
Easy to use circuit strength training and cardio equipment, free weights, lap pool, warm water therapy pool, dry saunas, cushioned indoor walking/running track, group exercise classes (land and water).
Our state-pf-the-art equipment and full-service, welcoming atmosphere makes us THE premier fitness facility on the Lakeshore!
How can I join?
Call Membership Services at 920.320.4600 to discuss the best membership schedule to fit your needs.
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