HFM offers free running clinic

Put on your running shoes and join Holy Family Memorial on Wednesday, March 13, for a free running clinic. Whether training for your first race or trying to improve on your last one, the HFM Running Clinic can help you run right, so you can run strong. Participants will learn from local experts in all areas of training.

This year’s presentations include:

  • Running Psychology – Amanda Taylor, LPC, HFM Behavioral Health
  • Cross Training – Maddie Schmitt and Tyler Wetenkamp, HFM Wellness Center Personal Trainers
  • Training Programs – Cameron Tiberg, Silver Lake College Men’s & Women’s Cross-Country Coach
  • Strength Training for Runners – Lakeshore Orthopaedics Sports Medicine

The running clinic will be held from 6 to 8 p.m. in the Manitowoc Room at HFM Medical Center, 2300 Western Avenue, Manitowoc. Participants should dress for comfort for an interactive activity.

To register for the running clinic, visit hfmhealth.org/run, or call (920) 320-4565 for more information.