Did the challenges of the COVID-19 pandemic leave you with the dreaded COVID-19 pounds? Don’t worry! The HFM Wellness Center can help and is offering a 10-week weight loss program beginning on Monday, August 3. Individuals can work with our certified fitness and nutrition counselors to learn healthy eating habits and lose that COVID-19 weight.
The program includes:
- A custom, comprehensive nutritional and behavioral needs guide
- Daily support via Precision Nutrition’s© renowned ProCoach® platform—the industry’s leading nutrition and lifestyle coaching curriculum
- Optional weekly weigh-ins at home or the HFM Wellness Center
- Biweekly meetings with Coach Joni in person or by phone
- Optional measurements and photos with Coach Joni
Cost is $150 for Wellness Center Members and $175 for non-members. To register for the program, call (920) 320-4610 or learn more here.