Details

Tobacco Independence Program (TIP)
Tuesday, November 01, 2016
3:00 PM - 4:00 PM
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HFM Harbor Town Campus - Cooperstown Room
1650 S 41 Street
Manitowoc, WI 54220
Maps & Directions

Wellness Center
hfmwellnesscenter@hfmhealth.org
(920) 320-4600
No Fee
Registration closed

Are you thinking about quitting tobacco? Have you tried to quit before? Do you have personal reasons for wanting to quit? Are you ready to quit, even though it may be tough?

If you answered yes to one or more of these questions, Holy Family Memorial’s Tobacco Independence Program (TIP) can help you!

Class topics:

  • Week 1 Medication and Motivation
  • Week 2 Fail to Plan, Plan to Fail
  • Week 3 Ready, Set, Action! - Quit Day!
  • Week 4 Rewards and Relaxation
  • Week 5 Q-TIPS for Your New Lifestyle

Our next class session:

  • Tuesday, November 13 - 4 p.m.
  • Tuesday, November 83 - 4 p.m.
  • Tuesday, November 153 - 4 p.m. - QUIT DAY!
  • Tuesday, November 223 - 4 p.m.
  • Tuesday, November 293 - 4 p.m.

Location: Cooperstown Room
HFM Harbor Town Campus
1650 S. 41st Street, Manitowoc

Cost: $100, payable via cash or check at the first class

Questions ... call 320-4664


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