Fit in the Park is a free exercise program that provides a variety of fitness opportunities within parks and natural areas around Manitowoc County. Community members are invited to participate in a class that best suits their fitness goals and to discover the benefits of exercising outdoors.

Certified fitness instructors from the Froedtert & the Medical College of Wisconsin Holy Family Memorial Wellness Center will teach each class, and during the last 10 minutes a health care provider from the Froedtert & the Medical College of Wisconsin health system will provide tips and information on healthy living and chronic disease prevention.

Please arrive 15 minutes early to check-in for class, bring water and wear sunscreen. All participants must bring their own exercise mat for yoga.