Fit in the Park is a free exercise program that provides a variety of fitness opportunities within parks and natural areas around Manitowoc County. Community members are invited to participate in a class that best suits their fitness goals and to discover the benefits of exercising outdoors.
Certified fitness instructors from the Froedtert & the Medical College of Wisconsin Holy Family Memorial Wellness Center will teach each class, and during the last 10 minutes a health care provider from the Froedtert & the Medical College of Wisconsin health system will provide tips and information on healthy living and chronic disease prevention.
Programs will be held at Red Arrow Park unless indicated. Please arrive 15 minutes early to check-in for class, bring water and wear sunscreen. All participants must bring their own exercise mat for yoga.