Free Outdoor Exercise Classes
Get moving with Fit in the Park – a free outdoor fitness series for all ability levels. Enjoy a variety of family-friendly classes and discover how good it feels to exercise outside! Community members are invited to participate in a class that best suits their fitness goals and to discover the benefits of exercising outdoors.
Certified fitness instructors from Holy Family Memorial Wellness Center will teach each class.
Please bring water and sunscreen and arrive 10 minutes early to check in for class.
Participants will receive one entry per class into a random drawing for a 60-minute massage at the Wellness Center. The winner will be selected after the final session.
Stretch and Walk
Saturday, June 13, 9-10 a.m.
Lighthouse Park | 475 Maritime Drive, Manitowoc
Warm up with a certified stretch coach before walking about one mile along the lakeshore.
Strength
Thursday, June 25, 5-6 p.m.
Red Arrow Park | 1931 S. 9th St., Manitowoc
Use body weights and bands in a total-body strength workout.
Yoga
Saturday, July 11, 9-10 a.m.
Red Arrow Park | 1931 S. 9th St., Manitowoc
Connect breath and movement to build flexibility, strength and mental awareness. Bring exercise mat/towel.
Stretch and Walk
Thursday, July 23, 5-6 p.m.
Lighthouse Park | 475 Maritime Drive, Manitowoc
Warm up with a certified stretch coach before walking about one mile along the lakeshore.
Strength
Saturday, Aug. 8, 9-10 a.m.
Red Arrow Park | 1931 S. 9th St., Manitowoc
Use body weights and bands in a total-body strength workout.
Yoga
Thursday, Aug. 20, 5-6 p.m.
Red Arrow Park | 1931 S. 9th St., Manitowoc
Connect breath and movement to build flexibility, strength and mental awareness. Bring exercise mat/towel.