2019 HFM Running Clinic

Topics

Running Psychology by Amanda Taylor – HFM Behavioral Health Clinical Therapist: Learn the mindset that gets you out on the pavement making improvements daily

Cross Training by Maddie Schmitt & Tyler Wetenkamp – HFM Wellness Center Personal Trainers: Learn how to incorporate cross training activities into your training program to allow adequate rest and recovery.

Training Programs by Cameron Tiberg – Silver Lake College Men’s & Women’s Cross-Country Coach: Learn how to develop a training program based on your running experience.

Strength Training for Runners by Lakeshore Orthopaedics Sports Medicine Team: Learn how strength training can improve your speed, endurance, and running form. Includes exercise routines.

Date and time:

  • Date: Wednesday, March 13, 2019
  • Check In: 5:45-6 p.m.
  • Running Clinic: 6-8 p.m.

Location:

  • Holy Family Memorial Medical Center
  • Manitowoc Room
  • 2300 Western Ave.
  • Manitowoc, WI 54220
  • Get Directions

Bookings

Bookings are closed for this event.