HFM Wellness Center 1-Day Special

Saturday, November 6, 2021

Join HFM Wellness Center—Manitowoc County’s ‘#1 Best Fitness Club / Gym’ for $0 enrollment*. That’s a savings of $50! Membership includes the use of gym and equipment, the pool, sauna, towel service and group exercise classes.

COME TRY THE FACILITY FOR FREE

Want to check out our facility, classes, and fitness perks before committing to a membership? Stop in on Saturday, November 6, from 9 a.m. to 12 p.m. and get a taste of what our facility has to offer.

  • Free 30-minute group exercise classes
  • Swim laps in our indoor pool
  • NutriDyn supplement samples
  • Pilates Reformer demonstration and trials
  • Break a sweat on our cardio and strength training equipment
  • Relax in the sauna or enjoy a free chair massage

*Valid in-club only. Memberships purchased online will be subject to the enrollment fee.

Schedule

Time Activity Location Instructor
9:00 a.m. Info Session: Why Weight Cooperstown Room Maddie Milbrath
9-10 a.m. Group Pilates Reformer Trials Second Floor Lucy Vaca
9-11 a.m. 1:1 Pilates Reformer Trials Between locker rooms Joni Shavlik
9:30 a.m. Joint Health Studio Maddie Milbrath
10 a.m. Yoga Studio Kathy Niquette
10-10:45 a.m. Info Session:

  • Health and Fitness Group Training
  • Midlife Fitness for Women (starts at 10:20)
Cooperstown Room Lucy Vaca
10-11 a.m. MAT (Muscle Activation Techniques) First Floor Maddie Milbrath
10 a.m.–12 p.m. Chair Massages (free) First Floor Sabrina Roll
10 a.m.–12 p.m.  New Equipment Orientation First Floor Tyler Wetenkamp
10:30 a.m. Tai Chi Studio Trudy Van Da Huvel
11 a.m. Aquatic AF (Arthritis Foundation) Pool Lucy Vaca
11:15 a.m. Info Session: Why Weight Cooperstown Room Maddie Milbrath