HFM Wellness Center
Our fully equipped HFM Wellness Center offers everything you need to maintain and improve your health and well-being—regardless of your age or fitness level. Featuring everything from a dry sauna, lap and warm water pools and state-of-the-art exercise facility featuring cardio and strength equipment, free weights and a walking/running track, to structured fitness classes for all activity levels and a variety of spa-like amenities, our HFM Wellness Center provides all the resources you need to keep your mind, body and spirit in top shape—and to have a good time doing it.
Fitness classes offered
Whether you’re a fitness buff or a true first-timer, our fitness classes give you the options and flexibility to find the right fit for your schedule and your fitness goals. And best of all, unlike many other fitness facilities, even classes like BODYPUMP™, PiYo®, TRX® and yoga are included in your membership with no additional fees.
Check out just a sampling of our ever-growing class offerings:
- Aqua Athletics
- Balance Fit & Fun
- HIIT and Advanced HIIT
- Low Impact/Sculpt
- Mat Pilates
- Water Tai Chi
- Water Volleyball
- Xtreme Bootcamp
- Yoga for all—gentle to vigorous
- And many more!
At HFM Wellness Center, we’re proud to offer the area’s best, most experienced personal training team. Whether you’re training for a competition or just want to take the next step in your fitness journey, our expert personal trainers are here and committed to helping you reach your goals.
When it comes to your health and overall wellness, we take a holistic approach and focus on your mind, body and spirit. Massage helps relieve the stress and tension of everyday life and provides many positive health benefits, from reducing stress to increasing circulation. Our individualized HFM Wellness Center massage services all include a consultation so our expert, licensed massage therapists can tailor their approach to your unique needs. Whether you need a relaxation, therapeutic or maternity massage, we’re only a call or a click away.
We offer a variety of membership options to best suit your needs. From no-commitment, month-to-month memberships, to discounts for corporate groups, military, seniors, students and more, discover which membership is right for you.
Corporate employer discounts
Taking advantage of one of our special corporate membership programs is one of the healthiest decisions your company can make. Because healthy employees are more productive, use less sick time and are overall healthier and more engaged in their work. With a variety of corporate rates and options available, we make it easy to invest in your company’s most valuable and important assets—your employees.
Stay connected with our Mind/Body App
Let’s face it—we’re all busy. And sometimes finding the time to devote to your fitness goals becomes seemingly impossible. But with our Mind/Body App, we make it easy for you to stay on track with everything from viewing class schedules and registering for classes, to booking personal training sessions, massage appointments and much more. It’s free to download, simple to use and will help you make the most of your HFM Wellness Center membership.
We now offer Myzone wearable technology
Myzone wearable technology is an innovative, wearable heart-rate monitor that uses wireless and cloud technology to monitor physical activity. It monitors heart rate, calories burned and physical activity. Users simply wear the Myzone physical activity belt (heart rate strap) to monitor their physical activity (in or out of the gym) in real time, allowing them to view their progress on the Myzone app. The app then converts that time into Myzone Effort Points (MEP), which focuses on rewarding effort rather than fitness.
We will be adding and updating group exercise classes to feature the Myzone belts. The Myzone physical activity belt is only available to purchase at the HFM Wellness Center. Individuals do not have to be an HFM Wellness Center member to purchase the belt. Please see the front desk for more information.